Flu Season Not Likely to Fly by Any Time Soon

The shortage of the flu vaccine in the US this year has caused stress and uneasiness in many individuals. The flu vaccine offers the best protection from the flu and is recommended for the elderly and those with weak or compromised immune systems. However, there is still no vaccine that will treat all types of the flu virus, so whether or not you are able to get the flu vaccine this year, it is important for everyone to take precautions to minimize the spread of the flu virus, and to reduce the severity of symptoms.

Tips for protecting yourself and others from seasonal discomforts:
A natural ingredient that has been shown in several studies to have a specific antiviral effect against the influenza virus is elderberry juice. Data from these studies suggest a 50% reduction in both the severity and duration of symptoms in adults and children. (Research studies are listed below).

Watkins Rezist Plus contains elderberry juice concentrate, along with astragalus and ImmuneEnhancer, found to be twice as effective as echinacea in boosting the immune system. One of the best things that you can do now and throughout the entire year to reduce your susceptibility to respiratory and seasonal discomforts is to take Watkins Rezist Plus everyday.

Take Watkins Superfood Multiple regularly. It contains vitamins A, C and zinc, known to keep your immune system at its peak.

If you are prone to bacterial infections such as sinusitis or bronchitis, take Watkins Garlic Oil Softgels. Garlic's immune-enhancing benefits and antibacterial properties may help prevent bacteria from invading your body.

Use a variety of Watkins Herbs and Spices daily. Many herbs and spices have natural antibacterial and immune-enhancing properties.

Take care of yourself. People who are run down, overworked, or not getting enough rest are at higher risk. Try to get at least 7 hours of sleep per night and manage your schedule to avoid being run down.

Wash hands frequently with soap and hot water, rubbing vigorously for about 30 seconds. Use Watkins Aloe & Green Tea Antibacterial Liquid Hand Soap for added protection from bacteria.

Follow-up frequent hand washings with Watkins hand lotions, hand salves or body butter to keep skin moist and to prevent skin dryness and cracking, which could lead to infection. Watkins Skin, Hair & Nails (SHN Formula) supplement offers additional protection for skin.

If you find yourself one of the victims of seasonal discomforts, try the following to ease your symptoms:
Take up to four Watkins Rezist Plus per day during the first 72 hours of symptoms.

Use Watkins Cold (US only) and Cough Medicines for relief of symptoms.

Use Watkins Menthol Camphor Ointment (Medicated Ointment) and other menthol products such as Menthol Camphor Bath Soak, Relief Mist and Menthol Drops.

--------------------------------------------------------------------------------
Clinical studies on elderberry juice and influenza:

"Randomized study on the efficacy and safety of an oral elderberry extract in the treatment of influenza A and B virus infections" Thom Erling & Therje Wollan, J. Int. Med. Res., 2004;32(2):132-140.

"Inhibition of Several Strains of Influenza Virus in Vitro and Reduction of Symptoms by an Elderberry Extract (Sambucus nigra L) during an Outbreak of Influenza B Panama", Z. Zakay-Rones et al. J. Alt Compl Med 1995;1:361-369.

Visit our Watkins Catalog!

Spices and Seasonings | Health Products | Household Products | Gourmet Foods | Recipes

	Web skylandsgroup.com

The statements made and opinions expressed on this website are those of Watkins Independent Representative #31490, who is the publisher of this document, and are not to be construed as the statements or opinions of Watkins Incorporated. Sponsoring or selling of Watkins products outside of the United States or Canada is strictly prohibited.